Me & My Metabolism examines basal metabolic
rate, assesses total energy expenditure and
evaluates eating style. Find your answers
to questions like ... Why do I eat the way I
do? How much effort significantly raises my
activity level? Do I need to do something
to balance calories eaten with calories
burned? All this and more.

Me & My Metabolism examines basal metabolic
rate, assesses total energy expenditure and
evaluates eating style. Find your answers
to questions like ... Why do I eat the way I
do? How much effort significantly raises my
activity level? Do I need to do something
to balance calories eaten with calories
burned? All this and more.

INSTALLING Me & My Metabolism
===============================

Create a subdirectory for Me & My Metabolism and copy all of the
files from the distribution disk to the new directory:

C>md \4real
C>cd \4real
C>pkunzip a:\m&mm100.zip or C>m&mm100

To access from any drive or subdirectory on your computer, you
need to add the 4real subdirectory to your DOS search path.
Type "path" at the DOS prompt to see your current path, and
add 4real to it like this:

C>path
PATH=C:\DOS33;C:\MYPROGS (for example)
C>path c:\dos33;c:\myprogs;c:\4real




Tip For Advanced Users: You only need the file M&MM.EXE to
use Me & My Metabolism. Instead of changing your path to
include the M&MM subdirectory, you can simply copy M&MM.EXE to
any directory already in your search path.